My November alignment will be to meditate every day for 23 days. From November 1 to 23. There are no rules other than to do a meditation a day be it 5 minutes or 5 hours – OK the max will probably be 20 minutes and any place counts too. Any meditation will count DavidDij… Continue reading Meditate Every Day! November 2021
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Parsnip Soup
This was a surprise – so simple and the taste so lovely. Great for a rainy day. Ingredients: 1 big parsnip 3 big potatoes one small yellow onion – next time try using spring onions 2 cloves of garlic oregano pepper lemon juice 800 ml of water 250 ml of oat cream (Kaurakermaa) some lemon… Continue reading Parsnip Soup
October Walk! log
This month’s alignment is to walk 7500 steps every day for 23 days. Why 7500 steps? because Harvard Medical School says: “Mortality rates progressively improved before leveling off at approximately 7,500 steps per day.” There be a few rules, that may or may not be followed: The walks will be done outside. The walks can… Continue reading October Walk! log