Meditate Every Day! November 2021

My November alignment will be to meditate every day for 23 days. From November 1 to 23.

There are no rules other than to do a meditation a day be it 5 minutes or 5 hours – OK the max will probably be 20 minutes and any place counts too.

  • Any meditation will count
  • DavidDij from InsightTimer and his own website will be one of the guided meditations.
  • I will also be doing EFT (tapping) before some of the meditations either using TappingSolution app or my own script.
  • I will report here approx. three times a week.

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